Jess Day

Jess Day is a renowned and experienced Holistic Therapist,
who received her Diploma in Holistic Dietetics and Nutrition in 2004.

She has also been practicing Craniosacral Therapy since 1999,
and is an advanced practitioner with Pediatrics training. She is a
registered member of the Irish Association for Craniosacral Therapists.

Working in clinics throughout Kildare, she sees her clients on either
a ‘one to one’ or group basis, and personally designs tailored Holistic
Health, Nutrition and success programmes for them.

Some of the most popular areas of advice sought by clients include:
energy, sports performance, weight loss, weight gain,
Intestinal Detoxification (all herbal products used in intestinal cleanse
are Certified Organically Grown), food allergies and balanced family
diets. Jess uses a combination of relaxation and lifestyle changes
for maximum results.

She has written many health articles for local and national newspapers,
and has also been Nutrition Advisor to the Kildare GAA Football Team
and advisor to the Management and players of the Dublin Football Team.
High profile sporting clients Jess has worked with include;
Ryder Cup winners Eamonn Darcy and Christy O’Connor.

Jess has also recently taken on the distributorship of the
Spira Footwear ( http://www.spirafootwear.ie ) brand in Ireland.
Spira uses WaveSpring technology which is a significant advancement
in sportswear design, having particular advantages for both runners
and walkers.

The specially designed WaveSprings in the heel and forefoot of the
shoe is both compact and lightweight. The shock-absorbing springs
stores and disburses energy with every step; while acting as a buffer
between the foot and the road. This allows the wearer to participate in
physical activity for longer periods of time with far less stress on their
bodies.

For more information on this exciting new product range, you can
contact Jess directly on (087) 9769751.